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February 24, 2025
Intro
February 24, 2025
Movement & Stances
February 24, 2025
Net Zones
February 24, 2025
PAS Principles
February 24, 2025
Balance/ Static, Dynamic
February 24, 2025
FORCE/ Linear, Rotational
February 24, 2025
Kinetic, Link, Principle
February 24, 2025
General Errors
February 24, 2025
3 Zones of Contact
February 24, 2025
7 Stages of Shots
February 24, 2025
6 Sensations
February 24, 2025
Forehand
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